It’s easy to assume that, as we get older, our physical capabilities decline. And maybe there’s nothing we can do about it. While our bodies certainly age — I hate to admit it, but my back pain has ...

It's never too late to get in shape.

Add Yahoo as a preferred source to see more of our stories on Google. 102-year-old Peggy Roberts attended senior exercise classes for more than a decade. She'd get on a bus and arrive to class on time ...

The 1993 hit “Macarena” by Los Del Rio has found an unexpected resurgence in popularity thanks to its use in online senior aerobics classes. The song’s simple choreography and universal recognition ...

Back in the 1980s and 1990s, when many of today’s older adults were in their 40s, aerobics classes were all the rage. Nowadays this demographic is still taking aerobics — the only difference is that ...

CANTON − How do you envision spending your retirement? Maybe resting on an island somewhere? Or traveling the world? That's not the case for Jane Vignos. Vignos retired from a 30-year career in Stark ...

102-year-old Peggy Roberts attended senior exercise classes for more than a decade. She'd get on a bus and arrive to class on time every week up until she died last summer. Her community at the gym ...