If you've made a New Year's resolution to exercise more, Affirmations Lesbian and Gay Community Center has just made it easier for you to keep your word to yourself. Beginning on Jan. 24, the Ferndale ...

, and I'm tapped. My legs are not the problem. It's my head that's working overtime, searching for the right thing to say. Pip Slaughter runs beside me. Seven weeks ago, I was charged with guiding her ...

FARGO — For most people, running a marathon is a bucket list item — one and done. But for Heather Lund, it’s become a way of life. While most people are still asleep, Lund is already out logging miles ...

Don't miss a moment of the 2024 Tour de France! Get recaps, insights, and exclusive takes with Velo's daily newsletter. Sign up today!. At some point in your running journey most runners go from just ...

MINNEAPOLIS - We were born to run. As a species, we've always been runners - chasing down our next meal or high-tailing it to avoid becoming prey. So why would anyone need a lesson in something so ...

SAVANNAH, Ga. (WTOC) - Afternoon Break continued the series of helping you get the best out of running. For Friday’s third part of our running series, we asked the experts at Fleet Feet Savannah to ...

MINNEAPOLIS -- We were born to run. As a species, we've always been runners -- chasing down our next meal or high-tailing it to avoid becoming prey. So why would anyone need a lesson in something so ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. At some point in ...