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Rowing Machine Workouts are Trending as *The* Most Effective Form of Cardio - 5 To Try a PT Does Themself

For far too long, running (no shade) has been heralded as the most effective form of cardio, with the many science-backed advantages that this easily accessible form of exercise can bring. But it ...
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I've been working out on the Hydrow Wave smart rowing machine — here are its pros and cons

Using a smart rowing machine, or even rowing in general, wasn’t on my 2026 predictions or resolutions, but as brutally tough as rowing can be, I’m rather glad it is. I’ve been using the Hydrow Wave, ...