By utilizing meditation, you can stay focused on your goals and turn your aspirations into lasting changes in the new year.

There's a lot of data out there showing Americans are overworked. We work longer hours, take fewer vacations and retire later than workers in Europe. One study even concluded that Americans work 25 ...

During the summer of 2018, the livin' has not been easy thanks to a cosmic traffic jam of retrograde planets, two super moons, a total lunar eclipse, and a partial solar eclipse. If you've had enough ...

Ready to make 2025 your best year yet? Join us for a rejuvenating New Year reset to help you leave behind old baggage and energy from the year before, ground in the present, and set intentions for the ...

Remember when a phone call meant a handset on the wall, and “scrolling” meant paging through a paper magazine? Those simpler days seem far away. Today, as our lives are constantly punctuated by beeps, ...

July's new moon might be invisible, but astrologically speaking, it's a spectacle. On July 31, the moon will slip into darkness and become the second new moon of July 2019 — making it a ~super black ...

Join us in washing away old energy, letting go of what no longer serves us, and setting intentions for the new season. As summer ends and we look towards the fall, what better time to reset and ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. To kick off the Open collaboration, Blake contributed ...

Meditation works as systematic mental training that strengthens the brain’s regulatory systems, improving attention, ...