The sinuses are four hollow spaces on both sides of your face and head. They're connected by narrow channels that allow air and fluids to flow between your nose and throat. If you have inflammation in ...

Acupressure involves applying pressure to certain acupoints throughout the body. Applying pressure to these points can help relieve different types of pain. Acupressure is an ancient healing technique ...

A medium-firm mattress may provide the best relief from pressure point pain. However, comfort is subjective, so it’s advised to take advantage of a trial period. We reviewed hundreds of mattresses.

Sometimes all you need is a good head massage to de-stress from a heavy day. Only some have the comfort of having a person ...