Little changes can go a long way.

Dr. Jeffrey Janata answers the question: 'Time Management To Reduce Stress?' — -- Question: How does time management help reduce stress, and what are some tips to manage time better? Answer: ...

Stress has become a common part of modern life, whether it comes from work pressure, family responsibilities, or financial ...

And the longer you live in this heightened state, the harder it gets for you to return to being able to take things in stride, says Joshua Wiley, Ph.D., a senior research fellow in psychology at ...

GREEN BAY, Wis. (WBAY) - Reduce your stress this holiday season by remembering a few simple things. Mental health affects people’s ability to relate to others, perform day-to-day tasks, handle stress ...

Most people experience anxiety at certain points in their lives. It can occur in a professional or personal environment. The good news is that there are many ways to lessen anxiety in a difficult ...

In his bestselling book "The Anxious Generation," author and NYU Stern School of Business professor Jonathan Haidt discusses the societal changes that led to Gen Z's spikes in anxiety and depression, ...

Thanksgiving is always a heavy-travel time with crowded airports and highways. But the ripple effects from the extended government shutdown and the ongoing shortage of air traffic controllers – ...

Add Yahoo as a preferred source to see more of our stories on Google. ’Tis the season for cozy traditions and making memories, but along with that can come a packed calendar and pressure to make the ...