Which quercetin supplements are best? Found in citrus fruits, leafy vegetables, honey and several other fruits and vegetables, quercetin has been tied to lower levels of inflammation, as well as ...

Wouldn't it be amazing if there were a simple way to to strengthen your heart without overhauling your diet or breaking a sweat at the gym? There is! Doctors say quercetin, an antioxidant compound ...

Have you ever wondered what makes a "superfood" super? Or what top superfoods like red wine, green tea, kale, and blueberries all have in common? The answer is quercetin, a natural compound tied to ...

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New research shows that flavonoid-rich foods may help to prevent frailty in older adults. Researchers found this to be especially true in quercetin-rich foods. Here, nutrition experts explain the ...

Which quercetin supplement is best? To augment a balanced diet of fruits and vegetables, many health-conscious consumers take quercetin supplements. Quercetin is a flavonoid found in many edible ...