There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Which vibration platform machine is best? Most people don’t like exercising. It can be difficult to find the time and energy, and the exertion can be painful. With a vibration platform machine, you ...

It's been two years and counting since my gym membership lapsed, and I'm so tired of living room workouts. But when a fitness coach from pandemic-born fitness-tech company Vitruvian physically came ...

Besides clocking a few miles here and there on the treadmill, the gym may not be the first place that comes to mind when you think about reaching your PR. But it does, in fact, offer some unique ...