“Even just waking up 30 minutes before usual to have some time to yourself can change your life," Aimee Stanton told Newsweek ...

Add Yahoo as a preferred source to see more of our stories on Google. Many parents may not know it, but there is an ongoing fight over certain books and whether they should be given to minors without ...

Tips for a better night's sleep: Establish a regular bedtime and wake-time schedule, and maintain it during weekends and school vacations. Don't stray from your schedule frequently, and never do so ...

We’ve traded presence for performance. And our children are paying the price. We live in a world split in two—one half crying out for freedom, the other drowning in it. In one part of the world, ...

Most parents know that their teens are not getting enough sleep. But how much does sleep deprivation really matter if kids are still able to function? And what can families do to help their kids get ...