Shannon Barnhart, founder of a dance studio in Omaha, reflects on her 53-year career teaching tap dance to thousands, emphasizing that age is no barrier to dancing. ‘Dancing With The Stars’ Season 34 ...

After a grand re-opening in late June/early July, Fitness & Beyond will observe extra health safety measures, including nightly professional cleanings and temperature checks, says owner Jacey ...

Sweat, Cycle and Soul fitness studio in west Omaha offers a "Pedal and Pump" class that provides a full-body workout. Participants use light weights and their own body resistance to incorporate upper ...