As families return to school-term routines, sleep difficulties often resurface. For many parents, particularly those raising ...

Sleep is crucial to a child’s development, health, and well-being, regardless of age, and most experts encourage parents to support their children’s sleep needs however they can. Kids, in general, ...

The sleep expert explained that between the ages of three and four, children experience “huge cognitive and emotional ...

Sleep during childhood is crucial and has been associated with the development of mental health problems in later stages of life (Morales-Muñoz & Gregory, 2023). In a recent study from our team, we ...

To get some expert guidance on how much sleep your 3-month-old should be getting, we spoke with Paediatric nurse and Certified Holistic Sleep Coach, Emily McInnes. She says "By 12 weeks, sleep is ...

Although you will love holding your baby in the early days, eventually, you have other things you need to do when they are napping. For example, you might need to clean the house, take a shower, or ...

Newborn sleep for new parents seems confusing and exhausting: one night the baby sleeps two hours, the next night barely at all. Many parents worry that something is wrong or that they are doing ...

The clinical syndrome of obstructive sleep apnea (OSAS) in children is a distinct, yet somewhat overlapping disorder with the condition that occurs in adults, such that the clinical manifestations, ...