No, you don’t have to cut out your daily coffee or tea for better cognitive health. It may even help in the long run, new research says.
Both are beloved morning pick-me-ups. But only one has a whole body of research to prove its superior.
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New research reveals what caffeine does to your brain
For many Americans, a morning cup of coffee or tea is simply part of the daily routine. New research suggests that long-held ...
Q: I’ve heard that drinking coffee first thing in the morning can interfere with my ability to feel awake and lead to an afternoon energy crash. Is that true? A: It’s an idea that has been popularized ...
That morning cup of joe may not be the only thing fueling your day. Researchers in Portugal recently tested whether it was the effect of caffeine or simply the ritual of drinking coffee that puts a ...
You don’t have to be a cold-brewing, water-filtering, gooseneck kettle-using home barista to understand the difference between a good cup of coffee and one that’s just “so-so.” For that, all you need ...
Soda isn’t unsafe in the morning, but it often contains more sugar and fewer health benefits than coffee.Coffee usually ...
Coffee in the morning is a ritual for many people — but is it ever too early in the a.m. to indulge? Brewing a cup or a pot of coffee as soon as you wake up might not give you the biggest energy boost ...
Plus, when you'll start to notice them after your last fix.
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