As presents are unwrapped on Christmas morning this year, thousands of Australians will receive a gift they didn't know they needed — a colouring-in book. Colouring-in books marketed as stress-busters ...

Are we really a nation vibrating with anxiety? The booming sales of colouring books that help calm us down would suggest so The Michael O’Mara publishing empire is housed exactly as you would expect ...

Books with calming, meditative and spiritual themes appeal to adults looking to unwind Atop the Amazon bestselling books list this month sat an unexpected title: “Secret Garden.” It wasn’t Frances ...

As a kid, you might have picked up a coloring book on a rainy day or when your parents needed you to occupy yourself quietly. As an adult, maybe you still enjoy coloring or doodling when you need to ...

Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books are ...

A woman from Mold has been using her artwork to support mental health charities by creating mindfulness-inspired colouring ...

I have never changed my mind about anything as quickly or completely as I changed my mind about adult coloring books. I found the trend mostly baffling and maybe a little dumb. But I saw some in a ...