These Mediterranean diet lunch recipes are packed with fish, fruits, vegetables and healthy fats to support healthy ...

For centuries, dates have been a symbol of warm hospitality, welcome and wealth - but they also offer some serious health ...

These healthy cholesterol dinner recipes offer at least 6 grams of fiber from whole-grain ingredients like barley, brown rice ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Turns out, not all beans are created equal. While black beans seem to be great at fighting low-grade ...

Keeping your biological timepiece in good working order is essential for longevity and right-now health—and just like the ticker worn on your wrist, your heart is its own complex system of parts with ...

Tens of millions of Americans have high cholesterol, which increases the risk of heart disease. Here & Now's Peter O'Dowd looks at how to lower your cholesterol with Dr. Leslie Cho, professor of ...

Add Yahoo as a preferred source to see more of our stories on Google. Photographer: Brittney Cottrell, Food Stylist: Julia Levy, Prop Stylist: Abby Armstrong. Photographer: Ali Redmond. This cozy soup ...

Add Yahoo as a preferred source to see more of our stories on Google. This Black Bean Fajita Salad delivers the bold, zesty flavors of fajitas in a fresh, no-cook format. A quick lime-spiked marinade ...