Depression, one of the most prevalent mental health disorders worldwide, is characterized by persistent feelings of sadness, ...

Stress is a universal experience. Whether from school, family, friends or life, it’s a regular part of being human. Despite overstimulation and doomscrolling becoming normalized, it’s worth noting ...

Forbes contributors publish independent expert analyses and insights. Providing provocative views on racism, pop culture, and mental health. April is stress awareness month, and studies show Americans ...

Stress is the brain’s natural response to fear, but it often disrupts memory in the process, potentially impacting the possibility of memory loss. When preparing for a big presentation or taking a ...

And the longer you live in this heightened state, the harder it gets for you to return to being able to take things in stride ...