Anger, fear, joy, disgust and sadness are emotions everyone has. Especially your kids. These emotions are also characters in the popular Pixar movies "Inside Out" and "Inside Out 2." "I think what’s ...

Parenting can be hard and can feel especially overwhelming when children have strong emotions, such as anger, frustration or excitement, that they are not always able to regulate on their own.

Why do young children often miss the emotions behind adult expressions? A pioneering study led by researcher Xie Wanze from Peking University's School of Psychological and Cognitive Sciences, in ...

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Today, Marc Brackett is the founding director of the Yale Center for Emotional Intelligence. But he remembers what it was like to be a kid who struggled with his emotions. “I would sometimes just sit ...

Last summer, I had a most interesting standoff with a fox. I had seen some creature lurking in the far corners of our yard by the woods on occasion and had some minor fears about whether we might ever ...

Learned Mindfulness: The Process of Achieving Authentic Integrity. Understanding this activity is, in fact, an Integrity Mindfulness model; using it as a tool in practice helps prevent job burnout.