When you find out you’re pregnant, the emotions you experience at once can be overwhelming: intense joy, exuberance, bewilderment (where do you even start when it comes to finding the right diapers?), ...

Staying active and tracking your workouts does not have to come with a monthly bill. While many fitness apps lock their best features behind a paywall, there are still plenty of great options on ...

After all, tracking your macros isn’t just for weight loss. (And weight loss doesn’t require calorie tracking; that’s just one helpful tool, not the only way to do it.) Protein tracking can be helpful ...

As December 25th approaches, kids everywhere are anxiously awaiting the arrival of Father Christmas himself. Whatever your family’s Christmas traditions — and however old the kids are — there’s one ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While every little bit of movement is good for you, the U.S. Department of Health and Human Services ...

As we embrace the conveniences of modern technology, we must also confront the potential threats to our privacy. Recent developments reveal that certain applications have been tracking car locations ...

Time tracking is not just for businesses to micromanage employees. In fact, logging time can be an excellent way to understand your daily habits and help you improve in areas you did not even know ...

As advanced AI models become better at understanding different types of input — such as text, voice, and images — and converting them into nutritional data, fitness apps that let people log their food ...

Hurry, check to see where Santa is now! There are apps that will track Santa as he heads around the world on Christmas Eve. But is that app safe?