We also found aerobic activities – such as walking, running, cycling, or swimming – were best at reducing both depression and ...

Exercise proven to be an effective treatment for depression – here’s what works best - Exercise is an ‘evidence-based first ...

Aerobic exercise, such as running, swimming, and dancing, may be most effective for relieving the symptoms of depression and anxiety, finds an overarching (umbrella) review and data synthesis of the ...

Psychedelics are psychoactive substances that trigger unusual mental states, also referred to as "trips," altering the ...

San Juan Capistrano, California / Syndication Cloud / February 12, 2026 / Mission Prep Key Takeaways Teen depression ...

Being a target of negative experiences by one’s peers has consistently been related to decreased self-worth, poor engagement in school, and worse grades among children and adolescents. One of the most ...

For people with depression who aren’t getting adequate relief from medication, new research suggests a high-fat, low-carb ...

Discrimination was linked to increased systemic lupus erythematosus symptom burden, mediated by symptoms of depression and ...