That nagging back pain you’ve been ignoring. The slight hunch you notice in photos. The way your shoulders never quite seem level. Your spine might be trying to tell you something important about its ...

Add Yahoo as a preferred source to see more of our stories on Google. Poor posture is a major contributing factor of ‘kyphosis’, the rounding of the upper back You might not be aware of the medical ...

Why people develop a hunchback and how you can stop it happening to you - Here’s when to see a doctor and how you can reduce ...

As we age, it's common to notice posture changes: shoulders rounding, head leaning forward, back starting to curve. You might associate this with older adults and wonder: will this happen to me? Can I ...

Overhead arm mobility is hugely important to a climber’s wingspan, their comfort while climbing, and avoiding injury. Often, when thinking about upper-body mobility, our shoulders are first to come to ...

For years, spine surgeons have lumped all proximal junctional kyphosis (PJK) and proximal junctional failure (PJF) together ...

Treating curvature of the spine as an adult often involves pain relief medications, exercise, or spinal injections to soothe symptoms. Surgery may only be necessary for adults with severe curvature or ...