It’s 9:08 p.m., and you’re in the hallway again. Your 11-year-old is asking for “just 10 more minutes” to finish their YouTube video. You glance at the clock, doing the math on how many hours of sleep ...

The term ‘Brain rot’ was coined about 20 years ago when scientists were studying the effects of a ‘revolutionary’ invention at the time called “email”. Precisely, they studied the impact of the ...

People who spend all day on screens may think it's harmless, especially since it's become such a normal part of daily life.

Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and learning, according to two recent studies from the University of Eastern Finland ...

According to psychotherapist Riwa Haidar, studies have shown that social media use can negatively affect the mental health ...

New government research suggests a concerning link between increased screen time and diminished vocabulary development in toddlers. The findings emerged from The Children of the 2020s (COT20s) study, ...

The coronavirus has chained us to our screens more than ever before and confirmed how hard it is to wrest digital devices away from kids—of every age. For adults working from home, staring into ...

Know how poor sleep and vitamin D deficiency in children can impact brain growth, immunity, focus, behavior, and long-term ...