Packing your snacks with fiber can offer many benefits like better digestion, stronger bones and a healthier heart. That's why these nutritious snack bars have at least 3 grams of fiber per serving to ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Whether you're aiming ...

Registered dietitians agree that, in an ideal world, protein intake should come from real, high-protein foods instead of supplements. But in a busy world, convenience foods like protein bars can ...

Erie dietitian Helen Agresti's Be Free Bars were recognized in Good Housekeeping's 2025 Best Snack Awards. Agresti developed the bars in response to client requests for healthy snack bar options. The ...

Jeni Britton, founder of Jeni’s Splendid Ice Creams, remembers watching her grandfather eat an entire apple, including the core. That might have planted the seed for her new business—creating ...

Which granola bar is best? Convenient food is the downfall of many health regimens. Many people work themselves beyond being moderately hungry, become impatient and grab something you’d think is ...