According to the Association of Reflexologists, reflexology is an ancient therapy that dates back more than 5,000 years. Treatments try to bring back balance to the body, encourage healing and ...

The human body is a mind-boggling design. Take a look at your hands, feel their structure and be in awe: they caress a lover, soothe a child, fight the enemy, prepare food, plant day lilies, paint ...

Sometimes, you want an almost instant solution to stress - and as tempting as it can seem, getting drunk won't ultimately help you, trust us. According to the Association of Reflexologists, ...

Most of us reach for the painkillers at the first sign of a headache or cold. But if you want a natural self-help treatment to ease pain, look no further than the palm of your hand. Practitioners ...