When you’re training for your first half marathon, adding speed to your training can be a little intimidating, especially if you’re tackling the distance without a coach or experienced running buddies ...
Thinking of taking the 13.1-mile plunge but not sure where to start? This half marathon plan will carry you from the sofa to the start line—and across the finish, too. This article was first published ...
Setting a half marathon as your next goal is a big deal. Whether you just got the idea, or you’ve let it percolate for months before finally giving yourself the green light, things are about to start ...
HOW QUICKLY TO DROP RATES. OKAY, WE’RE 80 DAYS AWAY FROM THE ORLANDO HALF MARATHON AIRING ON WESH TWO. AND AS OUR RUNNERS GET READY FOR RACE DAY, THEY HAVE TO EXPECT THE UNEXPECTED. WHEN THEY LINE UP ...
The experts' guide to acing a marathon: from when to start carb loading to knowing your gait - From nutrition to strength ...
What to do if you miss a week, have an extra week, can’t get this week’s long run in, and more. January 16, 2025 Add as a preferred source on Google Add as a preferred source on Google When you’re ...
With the New Year dawned, marathoners logged crucial long runs, gearing up for the 42-km challenge at the Tata Mumbai ...
In late April, over 25,000 runners will line up for the Brooklyn Experience Half Marathon in New York, making it America’s fastest-growing race. Again. The half marathon is having a moment. According ...
If you have mastered the 5k and 10k distances – and enjoyed the process of doing so – your natural next step might be tackling the half marathon (exciting!). However, while the distance (21.1k) is ...
Editor's Note: This is an excerpt from WBUR's Saturday morning newsletter, The Weekender. If you like what you read and want it in your inbox, sign up here. This Monday, roughly 30,000 runners will ...
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