The mental health needs of individuals shift over time, as do our preferences for how we want to receive care, and as such, there’s a need for a diverse set of care modalities that can be deployed as ...

Group therapy is when people receive psychotherapy in a group setting instead of individually. It’s effective for many different conditions and has several unique benefits. Psychotherapy, also ...

In recent decades, there has been an upsurge of interest in approaches that take a broadly philosophical approach to therapy. In philosophical counseling and similar modalities, the counselor ...

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I'm a busy mom, and it’s not easy to find time for my mental health, so I tried online group and family therapy with Grouport ...

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Group therapy offers a supportive space to connect with others facing similar challenges, reducing isolation and building encouragement. Led by our clinicians, small groups of students generally meet ...