Dance party Who says training can’t be fun? Crank up the tunes and have a dance party with your dog. Incorporate commands like “spin” or “twirl” into your dance routine, rewarding your pup with treats ...

As a dog owner, you know how important it is to keep your canine companion entertained—and that includes playing games. Cognitive training games help hone your dog's agility, cognitive thinking, and ...

TAMPA, Fla. (WFLA) – In this week’s episode of Run for Fun with Leigh Spann, we focus on triathlons. During the summer months, longer runs in the heat become much harder, and many runners start adding ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Recently I ...

Last January, I signed on with a serious coach who leads a strong, reputable, and very competitive racing team. I was kicking off my Boston Marathon training and felt full of fire and excitement.

Do you remember when you went through the academy? A lot of the training, while very intense, was also a lot of fun. Why was that? Because it was new; it was competitive (to some extent); it was ...

It's fair to say indoor training isn't quite as appealing as your favourite loop on a summer's day, but that does not mean it has to be boring. In fact, I'd say it's a mistake to write the indoor ...

The country’s most popular 10-mile race—the Broad Street Run—is back on Sunday, May 5 (hosted in the best city, if we do say so ourselves). And with every stride, racers are cheered on by spectators ...

As an e-learning expert and former trainer, I hear this all the time from people: "Do you really think that corporate training can be … fun?" I don't blame them. I've had my fair share of dull ...