Research published in 2025 found that moderate to high dietary intakes of choline may be associated with lower odds of ...

Choline supports brain health, muscle function, and heart protection—but most people aren’t getting enough of it. Here’s how ...

She said pregnant women who don't eat meat may be "dumbing down" future generations by skimping on choline. The nutrient is in animals and plants.

Anxiety is a feeling where an individual believes their brains are betraying them. Now researchers are asking whether part of ...

Food gives us energy, but just as important, it delivers vitamins and minerals. There is essentially no bodily function that doesn’t depend on at least one of these compounds, roughly 30 of which are ...