Electrolyte drinks like coconut water, maple juice, and sports drinks contain electrolytes like sodium and potassium to keep ...

Cow's milk is a good recovery drink and can be better than sports drinks. Soy milk is just as hydrating as cow's milk and is a good dairy alternative. Coconut water is rich in electrolytes but not ...

It’s a well-known fact that the human body is more than 60% fluid. In addition to water, your bodily fluids contain vitamins, minerals, and other nutrients that keep the body functioning well. Sodium ...

Whether you're staying hydrated throughout the day or fueling for activity, these are the best electrolyte powders based on ...

Stomach flu can cause diarrhea and vomiting that dehydrate you quickly. You may need fluids delivered through your veins so that you can recover. Stomach flu happens when a virus causes an infection ...

Caroline Cohen, Ph.D., RD, a dietitian and assistant professor in the University of Alabama at Birmingham Department of Family and Community Medicine, says hydration and electrolyte status are key ...

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Diarrhea is a common condition in which a person passes loose, watery stool. In some cases, diarrhea may lead to dehydration, which can be life threatening. Diarrhea may occur due to side effects from ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

"Nature's sports drink" will keep your hydrated. Colorful recipes for “nature’s sports drink” are popping up on social media feeds, and enthusiasts say the DIY blends are healthier than the ...