Editor’s note: Season 10 of the podcast Chasing Life With Dr. Sanjay Gupta explores the science of happiness. You can listen to episodes here. Think back to when you were a kid and movement was ...

KL Rahul's fitness regime is a reflection to his discipline and passion for the sport. His inspiring journey motivates fans and aspiring athletes to prioritize health and well-being. KL Rahul is a ...

Once upon a time, fitness was seen in two lights - 1. Lifting heavy weights in the gym, sweating and panting for breath, 2. Turning yourself into a pretzel on the Yoga mat, struggling to keep up with ...