The COVID-19 pandemic was a global-scale traumatic event. Americans faced cascades of stressful life events that negatively affected our physical and mental health. To cope, we employed a variety of ...
A new study in the journal PLOS ONE examines how individuals coped with stressors during the COVID-19 pandemic and which strategies were associated with higher quality of life. The study's findings ...
The researchers found that emotion-focused coping increases resilience in these parents. Emotion-focused coping is a strategy for managing stress by regulating a person's emotional response as opposed ...
A new study in the journal PLOS ONE examines how individuals coped with stressors during the COVID-19 pandemic and which strategies were associated with higher quality of life. The study’s findings ...
Cyril Tarquinio does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...
Written by guest author Michelle Ramos, Ph.D. In early childhood, parents play a critical role in helping their children develop their emotion regulation skills, that is, the skills to label, ...
One’s life as an individual, and as a member of a couple and family, can include a variety of happy and gratifying experiences. However, life also brings various stressful experiences, some ...
In an economic downturn, job loss affects more than finances; it strikes at an individual's identity, purpose, and support. In the modern, bustling world of work, job loss can strike like a lightning ...
Anxiety isn’t one-size-fits-all. For some people, it feels like a tight chest or a racing heart. For others, it shows up as constant worrying, spiraling thoughts, or panic that makes everyday ...