Smart, low-effort strategies to simplify solo meals—and make healthy eating feel doable (and even enjoyable).

Not all everyday habits are beneficial for our gut. Dr Sethi shares seven such habits to watch out for in our daily life.

Nothing compares to a kitchen that you actually enjoy cooking in. And whether you’re a culinary master or a beginner baker, ...

Health experts are highlighting orthorexia during Eating Disorder Awareness Week as a condition where individuals obsess over healthful eating habits. Shanthi Appelo, a registered dietician with Blue ...

A major study suggests that when you eat could play a key role in staying lean. People who fast longer overnight and start ...

(Alexander Spatari/Moment/Getty Images) In the hustle and bustle of modern lives, the best weight-loss tips are simple ideas ...

When the sun's out and your social calendar is full of festivals, holidays and plans with friends, it can be hard to stick to your healthy eating habits. Your Friday nights might be looking a bit more ...

A recent study found that two 'simple' eating habits are associated with lower weight and staying lean over time. This ...

FRESNO, Calif. (KFSN) -- We all know a kid who is a picky eater, or maybe you have one yourself. In today's Made for More Health, Dr. Ncube gives us some easy ways to help picky kids build healthy ...

I promised to provide a personalized motivational platform in this column — the third (and final) in a series on longevity. To To grab your attention, I teased you with an offer of evidence-based ...