This 650-Rep Workout Is a Bodyweight Test of Pure Grit

CrossFit’s Hero WODs have a reputation: they’re designed to honour men and women who have given their lives in service – and ...
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I’m a personal trainer — this '12 Days of Christmas' CrossFit workout torches your core and builds full-body strength in just 35 minutes

In my opinion, the best CrossFit workouts are the ones that leave me piled on the floor, muscles trembling, breath ragged and body truly cooked. These aren’t the only signposts for a great workout — ...
Women's Health

13 CrossFit workouts to suit everyone, from beginners to CrossFit pros

If ever there was a time to give CrossFit workouts a go, it's now. Jessica Alba and Cameron Diaz are believed to be big fans, and from no-equipment home workouts to doing a CrossFit challenge for ...
Yahoo

Tom Holland Swears by This CrossFit Workout to Stay Shredded Without a Gym

Tom Holland Swears by This CrossFit Workout to Stay Shredded Without a Gym originally appeared on Men's Fitness. Tom Holland doesn’t need two hours and a Hollywood trailer gym to stay superhero-ready.
Southeast Missourian

Jump-start your workout routine with CrossFit

A workout routine that's been popular with soldiers and athletes for years has gained popularity in Southeast Missouri, drawing followers of all ages, sizes and fitness levels. CrossFit -- officially ...
Naija Gist - Latest

8 Partner WODs That'll Take Your CrossFit Game to the Next Level

When CrossFit workouts are at their best, they challenge your mind as much as your muscles. They push you to grind out rep after rep, battle fatigue, and utilize fitness tactics-and they very often ...
inforum

CrossFans: Fitness trend spreading in F-M

• CrossFit 701, 3309 Fiechtner Drive, Unit 4, Fargo, www.crossfit701.com, (701) 430-1987. • Wild Knights CrossFit, 3343 S. University Drive, Fargo, www ...