From steak to sugar, a UVA Health registered dietitian serves up the fresh take on America’s new dietary guidelines.
School meals must eventually align with federal nutrition standards informed by the Trump administration's 2025-2030 Dietary ...
Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...
Learn about the 2025-2030 dietary guidelines, which focus on limiting processed foods, and what they mean for school meals.
Frozen Vegetables Research shows frozen vegetables are just as nutritious as fresh ones, and in some cases, frozen varieties ...
Choosing the right protein source can make a powerful difference in your energy levels, body composition, and long-term ...
Cancer risk isn’t only about genetics or poor lifestyle choices, it can be shaped by everyday habits and environmental ...
Vidya Balan revealed that she follows a "No Raw" food diet, which involves consuming only cooked meals to minimise the risk ...
The Trump Administration unveiled a new food pyramid that prioritizes protein, dairy, healthy fats, vegetables, and fruits.