Control, autonomy, and agency—these are not just buzzwords in psychology but foundational concepts that shape our mental and physical well-being. The seminal research by Langer and Rodin (1976) on the ...

The number of studies on happiness and well-being has grown significantly in recent years. As a result of these studies, we now know that engaging in practices like mindfulness and gratitude can be ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. For many people, day-to-day life is a series of relatively easy errands, ...