A pair of well-fitted compression shorts not only provides runners with snug comfort and less chafing—they can actually improve your performance. Studies have shown that compression apparel can help ...

Compression shorts apply pressure in a way that may aid muscle recovery after exercise and some sports-related injuries, such as groin strains. Share on Pinterest We refer to “women,” “men,” or both ...

First and foremost, the most important thing to consider when choosing your compression shorts is that the fit feels both comfortable and flattering. While compression shorts are meant to be tight, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? It’s no secret that having the right clothes can make a workout that much ...

Compression gear can help with blood circulation, potentially sending more oxygen to your hard-working muscles, which can help support muscular endurance. Compression shorts can also act as your ...

With more than a decade of training experience behind me, I know the right gym shorts can be the difference between a great workout and a rubbish one. The best pairs will see you through any ...

Here at the Strategist, we like to think of ourselves as crazy (in the good way) about the stuff we buy, but as much as we’d like to, we can’t try everything. Which is why we have People’s Choice, in ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? Runners talk about chafing a lot. But the burn isn’t just a problem for runners.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? There’s nothing more humiliating than having a huge sweat stain on your butt ...