The best brain breaks aren’t random or mere time-fillers—they’re purposeful pauses that help students regulate, reconnect, and reset.

It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires concentration. One thing that can help? Brain breaks! These quick activities for ...

With a new school year beginning, many students are expected to rapidly transition from months full of activity and movement to a classroom that relies—primarily—on stasis. This can be a problem, ...