All nuts can be considered a good source of healthy polyunsaturated fats, Rizzo explains, specifically omega-3 fatty acids.
Experts say the best way to get in your omega-3s is to eat fatty fish, though talking to your doctor about a supplement is ...
Fish oil is generally safe but can cause side effects such as bad breath, diarrhea, unpleasant aftertaste, heartburn, and reduced immune function.
Most people worldwide aren't getting enough of a nutrient linked to heart health, cancer prevention and brain function.
What Are Omega-3 Fatty Acids? Omega-3 fatty acids are a complex mix of fats and oils that are a crucial ingredient to our health. They’re an important part of the membranes around our cells, and help ...
Share on Pinterest Omega-3, found in foods such as fish and walnuts, may be beneficial for people with ALS, a progressive, incurable disease. Ingrid Bertens/Stocksy Omega-3 fatty acids are known to ...
Sterol regulatory element-binding proteins (SREBPs) play a crucial role in lipid biosynthesis. In a recent study, researchers identified a novel cleavage enzyme of SREBP-1c, a key player in fatty acid ...