DEAR BONNIE: I have been reading that colors are very important and that they can affect a lot of aspects of your life. Do you think changing the colors in your wardrobe can affect your mood? I always ...

Chakra is the Sanskrit word meaning "wheel,” and chakras are energy wheels in your body that hold a certain level of consciousness and awareness. Your chakras become unbalanced, blocked, or hurt when ...

The concept of chakras has been around for thousands of years and originates in ancient Indian spiritual practices. But what exactly are chakras and what role do they play? Simply put, a chakra is an ...

You know that feeling when you’re lying on a vibrating bed under a string of chakra lights on a Wednesday afternoon? Because same. I recently kicked back to realign my chakras, balance my energies, ...

Chakras are ancient Indian spiritual and religious centers impacting health, self-expression, and reality perception. The root chakra is located between the perineum and lower spine. If it’s out of ...

Chakras are points of energy on our body, with each representing a lesson we are here on earth to learn. Dating back to 1500 BC, a blocked or unhealthy chakra can equate to mental or physical issues.

For as long as I can remember, I always could feel that there were energy points on the body. I could identify my heart, my head, and stomach as channels before knowing they were part of an ...

In an age where holistic wellness is gaining momentum, Sacral Nectar emerges as a potent solution for those seeking to enhance their overall vitality and well-being. This unique supplement is designed ...

If you’re looking for a way to tap into your creativity, sensuality, and sexuality, some people say to look no farther than your own body — specifically, the sacral chakra. The chakras are believed by ...