Exploratory analysis from the SURPASS-3 MRI study shows significant reduction of both visceral- and liver fat z-scores, and a shift towards a more balanced fat distribution pattern with tirzepatide ...

Research led by The Hong Kong Polytechnic University finds that regional fat distribution exerts distinct effects on brain structure, connectivity and cognition, revealing patterns not explained by ...

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

• Fat distribution matters more than weight alone. Visceral fat area and proportion affect different aspects of health, with proportion being more strongly linked to cholesterol problems while area ...

Regular exercise doesn’t just burn calories—it fundamentally changes your fat tissue at a cellular level, according to groundbreaking research. A recent study has uncovered surprising differences ...

New research shows fat distribution predicts premature cardiovascular ageing more than BMI, revealing why visceral and liver fat harm the heart while lower-body fat protects women before menopause.

A recent study published in the journal Neurology determines whether identifiable body composition patterns can be associated with an increased risk of neurodegenerative diseases and whether this ...

We’ve all been there—obsessively crunching in hopes of melting that stubborn belly pooch or doing endless squats to trim those thighs. It’s the dream of “spot reduction”—the idea that you can target ...