BowFlex is known for its high-quality home fitness equipment and late-night infomercials. But despite the brand’s popularity among fitness enthusiasts, the company recently announced the need to file ...

Add Yahoo as a preferred source to see more of our stories on Google. A pair of Bowflex adjustable dumbbells against a green background. Working out at home isn't just convenient -- it's cheap, too.

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a fitness writer. He incorporates testing into ...

Save on home gym deals at the early Black Friday 2022 sale, together with all the best adjustable dumbbells, kettlebells & home gym system deals BOSTON--(BUSINESS WIRE)--Find all the top early home ...

Lauren Ro is interested in baby gear (she’s a new mom) and the ins-and-outs of decorating a home. Prior to the Strategist, she was a writer at Curbed, and before that was Wes Anderson’s assistant.

View post: Top Trainer Shares a Subtle Change to Single-Arm Rows That Boosts Back Gains and Cuts Hernia Risk Given the skill required to execute this move correctly, start with much lower weight than ...

For building strength, most guys still gravitate toward heavy barbell lifts like squats and deadlifts. They work, but they also lock you into rigid movement patterns and demand a level of space, setup ...

Spoiler: it's all about technique and choosing the right kettlebell. Don't panic, we've got it all covered! Straight from Russia, the kettlebell lets you work on your strength, cardio and balance.

Kettlebells are highly effective tools to sculpt your entire body. These versatile iron weights are perfect for all sorts of moves that hit multiple muscle groups at once. Unlike dumbbells, ...

Kettlebell exercises are highly functional and mimic many everyday movements. “The shape and distribution of weight is more like things you would pick up in real life, like grocery bags, a tote, or a ...