Ever walk into a room and forget why? Memory blips as we age are common. But research shows that a natural substance called brain-derived neurotropic factor (BDNF) can help keep your memory sharp for ...

For years, fiber has been typecast as the nutrient that keeps digestion moving and cholesterol in check. Now a growing body of research is reframing it as one of the most powerful, and most overlooked ...

Last week, I wrote a post about how high-intensity aerobic exercise can stimulate the release of brain-derived neurotrophic factor (BDNF), a protein that's often described as Miracle-Gro for the brain ...

The brain's mechanisms for repairing injuries caused by trauma or degenerative diseases are not yet known in detail. Now, a study by the University of Barcelona describes a new strategy based on stem ...

Researchers from Hiroshima University in Japan and collaborating institutions have found that adults with asthma who ...

A new study found that 150 minutes of aerobic exercise each week is linked to a lower brain age. | Neuroscience ...