Everyone goes through difficult times at some point in their lives. Some people face their problems head-on, while others rely on maladaptive coping strategies by avoiding all their problems, even if ...

Judith Joseph has spent most of her life building an impressive résumé. She is a board-certified psychiatrist, chair of the Women in Medicine Initiative for Columbia University’s Vagelos College of ...

There’s a stark contrast between facing your problems head-on and running away from them. This difference boils down to courage. Running away from problems is a passive approach where you ignore your ...