Chickpea or gram flour is an excellent substitute for refined wheat flour. Not only is it lower in carbs and calories, but it’s also higher in protein and fiber. Studies indicate that it may have ...

Besan is a versatile ingredient that can be used In many dishes. We can make number of dishes from besan. Besan is also useful for binding and giving texture to food. Besan, also known as chickpea ...

Besan has a range of antibacterial qualities that help to cleanse the body deeply and make the skin clear and clean. Being a part of a desi household means you’ve heard of besan and its beauty ...

Besan or chickpea flour is rich in antioxidants and vitamin B1 Besan ka sheera is a trustworthy home remedy for cold and cough Besan is cooked in ghee and milk to make besan ka sheera Winters may be a ...

Benefits of Adding Besan to Chapati: Want to make your rotis healthier? Add a little besan to the dough for extra nutrition and a delicious nutty flavour. Read Time: 4 min Adding 10-20% besan to ...

Incorporating besan into your lunch recipes not only brings variety to your meals but also adds a nutritious punch. These 6 besan-based dishes highlight the richness and diversity of Indian cuisine, ...